| Year |
Season |
Σ |
Min |
Ø |
100 |
1K |
10K |
F |
B |
S |
G |
AT |
W |
Time |
2020 |
2021 |
2022 |
2023 |
2024 |
2025 |
2026 |
| 2020 | Summer |
|
|
|
|
1K10K |
10K |
10K |
|
10K |
|
10K |
1K10K |
1K10K |
|
10K |
|
|
10K |
|
|
|
|
|
|
|
111 |
|
0 |
0 |
3 |
9 |
0 |
0 |
0 |
0 |
14 |
11 |
15:41.835 |
0 |
0 |
16 |
0 |
0 |
9 |
0 |
| Fall |
|
|
|
|
|
|
|
|
10K |
10K |
|
|
10K |
|
10K |
10K |
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
103 |
|
0 |
0 |
0 |
13 |
0 |
0 |
0 |
0 |
22 |
3 |
17:02.938 |
0 |
0 |
25 |
0 |
0 |
0 |
0 |
| 2021 | Winter |
|
|
|
10K |
|
|
10K |
|
|
|
|
|
10K |
|
10K |
|
10K |
|
10K |
10K |
10K |
|
10K |
10K |
10K |
99 |
|
0 |
0 |
0 |
11 |
0 |
0 |
0 |
2 |
22 |
1 |
18:02.470 |
0 |
0 |
25 |
0 |
0 |
0 |
0 |
| Spring |
|
|
|
|
|
10K |
|
|
|
|
|
|
|
|
|
10K |
|
|
10K |
10K |
10K |
|
10K |
10K |
10K |
104 |
|
0 |
0 |
0 |
8 |
0 |
0 |
0 |
0 |
21 |
4 |
17:08.261 |
0 |
2 |
22 |
0 |
0 |
1 |
0 |
| Summer |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
10K |
|
|
|
10K |
|
10K |
10K |
|
|
10K |
100 |
|
0 |
0 |
0 |
5 |
0 |
0 |
0 |
1 |
23 |
1 |
17:21.608 |
0 |
19 |
6 |
0 |
0 |
0 |
0 |
| Fall |
|
|
10K |
|
|
10K |
|
10K |
|
|
|
10K |
10K |
10K |
10K |
10K |
|
|
10K |
|
10K |
|
10K |
10K |
10K |
111 |
|
0 |
0 |
0 |
13 |
0 |
0 |
0 |
0 |
14 |
11 |
16:10.114 |
0 |
24 |
1 |
0 |
0 |
0 |
0 |
| 2022 | Winter |
|
|
|
10K |
|
|
|
|
|
|
|
|
|
|
|
|
10K |
10K |
10K |
|
|
10K |
10K |
10K |
10K |
105 |
|
0 |
0 |
0 |
8 |
0 |
0 |
0 |
0 |
20 |
5 |
17:31.262 |
0 |
0 |
23 |
0 |
0 |
2 |
0 |
| Spring |
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
|
10K |
10K |
117 |
|
0 |
0 |
0 |
23 |
0 |
0 |
0 |
0 |
8 |
17 |
17:56.999 |
0 |
0 |
25 |
0 |
0 |
0 |
0 |
| Summer |
10K |
|
10K |
10K |
|
|
|
10K |
|
10K |
|
|
|
|
|
|
|
|
|
10K |
10K |
10K |
10K |
|
10K |
109 |
|
0 |
0 |
0 |
10 |
0 |
0 |
0 |
0 |
16 |
9 |
16:01.630 |
0 |
0 |
21 |
1 |
1 |
1 |
1 |
| Fall |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
124 |
|
0 |
0 |
1 |
25 |
0 |
0 |
0 |
0 |
1 |
24 |
16:43.718 |
0 |
0 |
24 |
1 |
0 |
0 |
0 |
| 2023 | Winter |
10K |
10K |
1K10K |
1K10K |
10K |
10K |
1K10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
122 |
|
0 |
0 |
3 |
25 |
0 |
0 |
0 |
0 |
3 |
22 |
15:19.133 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
| Spring |
10K |
10K |
10K |
10K |
1K10K |
1K10K |
1K10K |
10K |
10K |
10K |
10K |
|
10K |
1K10K |
1K10K |
|
10K |
|
1001K10K |
10K |
10K |
10K |
1K10K |
1K10K |
10K |
119 |
|
0 |
1 |
8 |
22 |
0 |
0 |
0 |
0 |
6 |
19 |
14:55.183 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
| Summer |
|
10K |
10K |
10K |
|
10K |
10K |
1K10K |
10K |
|
10K |
1K10K |
|
|
10K |
10K |
10K |
|
|
10K |
10K |
1K10K |
1K10K |
10K |
10K |
118 |
|
0 |
0 |
4 |
18 |
0 |
0 |
0 |
0 |
7 |
18 |
14:55.599 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
| Fall |
|
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
|
10K |
10K |
10K |
|
10K |
10K |
10K |
|
|
|
10K |
10K |
119 |
|
0 |
0 |
0 |
18 |
0 |
0 |
0 |
0 |
6 |
19 |
16:00.686 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
| 2024 | Winter |
|
|
|
|
|
|
|
|
|
10K |
|
|
|
|
|
|
|
10K |
|
|
10K |
10K |
10K |
|
10K |
108 |
|
0 |
0 |
0 |
6 |
0 |
0 |
0 |
0 |
17 |
8 |
16:23.837 |
0 |
0 |
0 |
0 |
24 |
1 |
0 |
| Spring |
|
|
|
10K |
|
|
|
|
|
|
|
|
|
10K |
|
|
|
10K |
|
|
10K |
10K |
|
10K |
10K |
105 |
|
0 |
0 |
0 |
7 |
0 |
0 |
0 |
0 |
20 |
5 |
17:11.970 |
0 |
0 |
0 |
0 |
23 |
2 |
0 |
| Summer |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
102 |
|
0 |
0 |
1 |
10 |
0 |
0 |
0 |
1 |
21 |
3 |
17:04.839 |
0 |
0 |
0 |
0 |
18 |
7 |
0 |
| Fall |
|
|
|
|
|
|
|
|
|
|
|
10K |
|
|
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
10K |
10K |
101 |
|
0 |
0 |
1 |
11 |
0 |
0 |
0 |
0 |
24 |
1 |
17:32.842 |
0 |
0 |
0 |
0 |
19 |
6 |
0 |
| 2025 | Winter |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
10K |
10K |
10K |
10K |
10K |
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
116 |
|
0 |
0 |
1 |
24 |
0 |
0 |
0 |
0 |
9 |
16 |
17:05.397 |
0 |
0 |
0 |
0 |
0 |
25 |
0 |
| Spring |
|
|
|
10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
1001K10K |
|
10K |
|
1K10K |
10K |
10K |
120 |
|
0 |
1 |
3 |
20 |
0 |
0 |
0 |
0 |
5 |
20 |
16:29.881 |
0 |
0 |
0 |
0 |
0 |
25 |
0 |
| Summer |
10K |
|
1K10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
|
|
|
10K |
|
10K |
1K10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
10K |
117 |
|
0 |
0 |
3 |
19 |
0 |
0 |
0 |
0 |
8 |
17 |
20:28.440 |
0 |
0 |
0 |
0 |
0 |
25 |
0 |
| Fall |
|
10K |
10K |
|
10K |
|
|
10K |
10K |
|
|
|
|
10K |
|
10K |
|
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
113 |
|
0 |
0 |
0 |
14 |
0 |
0 |
0 |
0 |
12 |
13 |
16:27.562 |
0 |
0 |
0 |
0 |
0 |
24 |
1 |
| 2026 | Winter |
|
|
|
|
|
|
|
|
|
|
|
10K |
|
|
10K |
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
103 |
|
0 |
0 |
0 |
11 |
0 |
0 |
0 |
0 |
22 |
3 |
19:39.760 |
0 |
0 |
0 |
0 |
0 |
0 |
25 |
| Spring |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
10K |
|
10K |
10K |
10K |
10K |
10K |
10K |
10K |
104 |
|
0 |
0 |
0 |
8 |
0 |
0 |
0 |
0 |
21 |
4 |
17:31.298 |
0 |
0 |
0 |
0 |
0 |
0 |
25 |
| Summer |
10K |
10K |
10K |
10K |
1K10K |
10K |
10K |
10K |
1K10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
10K |
1K10K |
1K10K |
1K10K |
10K |
10K |
119 |
|
0 |
0 |
5 |
25 |
0 |
0 |
0 |
0 |
6 |
19 |
16:46.368 |
0 |
0 |
0 |
0 |
0 |
0 |
25 |
| Fall |
|
|
|
|
|
|
|
|
|
|
10K |
|
|
|
|
10K |
10K |
10K |
10K |
10K |
|
10K |
10K |
10K |
10K |
102 |
|
0 |
0 |
0 |
10 |
0 |
0 |
0 |
1 |
21 |
3 |
18:08.258 |
0 |
0 |
0 |
0 |
0 |
0 |
25 |
| Total |
126 |
123 |
120 |
121 |
120 |
118 |
117 |
118 |
118 |
117 |
112 |
117 |
114 |
115 |
111 |
112 |
109 |
112 |
110 |
111 |
108 |
112 |
112 |
109 |
109 |
110 |
|
0 |
2 |
33 |
373 |
0 |
0 |
0 |
5 |
369 |
276 |
07:21:41.888 |
0 |
45 |
188 |
102 |
85 |
128 |
102 |
| Average |
4.85 |
4.73 |
4.62 |
4.65 |
4.62 |
4.54 |
4.50 |
4.54 |
4.54 |
4.50 |
4.31 |
4.50 |
4.38 |
4.42 |
4.27 |
4.31 |
4.19 |
4.31 |
4.23 |
4.27 |
4.15 |
4.31 |
4.31 |
4.19 |
4.19 |
| |
0.0% |
0.3% |
5.0% |
57.3% |
100.0% |
100.0% |
100.0% |
100.0% |
99.2% |
42.4% |
|
0.0% |
6.9% |
28.9% |
15.6% |
13.0% |
19.6% |
15.6% |
Gold Medal
Author Time
Warrior Medal
2021
2022
2023
2024
2025
2026